FREE Beginners Boxing Crash Course
LEARN TO BOX AT HOME. NO EXPERIENCE NECESSARY
Course Summary
Quickly learn the essential boxing techniques so you can start boxing with confidence and skill today. Coach Parker will teach you the boxing stance, how to throw punches, footwork and shadow boxing. At the end of the course you'll be ready to confidently jump into your first boxing class or take you next online boxing lesson.
Course Curriculum
- Boxing Stance (Foot Positioning) and Guards
- Basic Boxing Punches - How to Throw a Jab, Cross, Right and Left Hooks, Right and Left Uppercuts, Combinations
- Basic Footwork
- Shadow Boxing Rounds
"Love the enthusiasm coach has about the sport and seeing progress in the individual, I for one enjoy his company and most of all appreciate his tailor made training regime and strong focus on development and technique."
Chris Gagliardi
Boxing Student