Boxing and Conditioning Training For Beginners

BOXING + CONDITIONING TRAINING
FOR BEGINNERS

Are you ready to elevate your fitness journey with beginner-friendly boxing and conditioning training?
Whether you're aiming to boost your overall fitness level or acquire new skills, Coach Parkers services are here to support your goals.

THEN WE'RE READY 

TO SUPPORT YOU!

ON YOUR FITNESS JOURNEY

WHY CHOOSE US?

Experience premium personalized coaching tailored specifically for beginners. Coach Parker specializes in 1-on-1 and semi-private sessions, ensuring a focused and effective training experience.

BELOW ARE 3 OPTIONS TO PICK FROM

1-on-1 35-Min Boxfit Training

Kickstart your fitness journey with our dynamic 35-minute private coaching sessions. Designed for beginners, our circuit-style training delivers a high-intensity cardio workout while improving overall conditioning. Say goodbye to complex punch combinations – our approach emphasizes results and fun!

 Duration: 35 minutes Cost: $50 per session  Prefer a longer session? Opt for our 50-minute option at $70 per session.

1-on-1 50min Private Coaching

Unlock your boxing potential with our comprehensive 50-minute private coaching sessions. Perfect for beginners seeking to master the fundamentals, Coach Parker will provide personalized instruction on technique, footwork, and stamina-building exercises. Elevate your skills and confidence while achieving peak physical condition.

 Duration: 50 minutes Cost: $70 per session

Semi-Private Training for Beginners Crossfit

"COMING SOON"

If you are interested in getting started with Crossfit, please reach out

READY TO GET STARTED?

Click GET STARTED below to chat about which training option suits you

HERE'S WHAT OUR CLIENTS ARE SAYING...

"Love the enthusiasm coach has about the sport and seeing progress in the individual, I for one enjoy his company and most of all appreciate his tailor made training regime and strong focus on development and technique."

Chris Gagliardi
Private Boxing Client

READY TO TAKE THE NEXT STEP TO STARTING YOUR JOURNEY?

A Note From Coach Parker

"Why I Transitioned from Large Group Training to Semi-Private Training: Focusing on Client Progress"

Why Choose Personal Coaching?

In today's fast-paced world, personalized attention is more crucial than ever. By investing in semi-private coaching, you're not just another face in the crowd – you're a valued individual on a transformative journey. With customized workouts, tailored guidance, and unwavering support, I'm committed to helping you achieve your fitness goals efficiently and effectively.  
Your Success is Our True Measure of Success  Together, let's embark on a journey towards a healthier, happier you. Say goodbye to generic workouts and unfulfilled promises. Embrace personalized coaching and discover the transformative power of focused attention, tailored guidance, and unwavering support.
Your success is not just our goal – it's our purpose.  Ready to Transform Your Fitness Journey?  Take the first step towards lasting change. Contact us today to schedule your personalized coaching session and embark on a journey towards a fitter, stronger, and more confident you.

With over 15 years of coaching experience, I've witnessed firsthand the struggles many face in achieving their fitness goals. Recently, I underwent a transformative shift in my coaching approach, transitioning from large group training to personalized coaching services. This change was fueled by a profound realization: amidst the hustle and bustle of crowded fitness classes, many individuals were not receiving the personalized attention they needed to succeed. In the chaotic environment of group fitness, where classes swelled with 20 to 30 participants, it became increasingly evident that individual needs were often overlooked. Despite the vibrant energy and camaraderie, the unfortunate truth was that few were making significant progress towards their aspirations. The turning point came when I recognized the immense value of working closely with clients on a one-on-one basis and in small, semi-private settings. Here, I had the privilege of forging genuine connections, learning about each individual's unique journey, aspirations, and challenges. This personal connection allowed me to tailor workouts to their specific needs, track their progress meticulously, and adjust training regimens accordingly. The most rewarding aspect of this transition has been the authentic relationships I've built with my clients. Unlike the superficial interactions of large group classes, I now have the opportunity to truly understand their struggles, celebrate their victories, and guide them towards lasting transformation. Shifting from the spotlight on my gym to spotlighting the achievements of my clients has been immensely fulfilling. It's no longer about quantity, but quality – about prioritizing your individual progress and success above all else.

About Coach Parker

Coach Parker, with over a decade of experience, has trained more than 100 amateur boxers both in-person and online. In 2013, he established his own boxing gym, 'Parkers Boxing Wellington,' in Wellington, NZ. Coach Parker's expertise extends to working with beginners, amateurs, and even professional boxers. His unique talent lies in simplifying intricate boxing techniques into easy-to-master, step-by-step drills. Coach Parker frequently journeys to the boxing hub of the USA, where he learns from some of the world's finest coaches, including luminaries like Robert Garcia and Joe Goossen. Currently, Coach Parker resides in Melbourne, Australia, alongside his wife, where he provides coaching services at Hi Life Fitness Gym in Tullamarine.

Coach Parker with mentor Robert Garcia, Oxnard California, Former World Champion and x4 time trainer of the year

Location: At my home studio
Mickleham - Trillium Estate

FREQUENTLY ASKED QUESTIONS

No, at this stage there is only a Semi-Private Training Program for youth ages from 14-17 years old.

No, Coach Parkers main focus at this point is on training "beginners" or for those who are just wanting to do boxing as part of their training program.

No, Coach Parkers service is a Private Coaching based service for 1 on 1 or Semi-Private Training.